In 100 g (Grams) of Focaccia, Italian flatbread, plain there is 0.301 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Focaccia, Italian flatbread, plain.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Focaccia, Italian flatbread, plain

Focaccia, Italian flatbread, plain is a type of Baked Products. The most significant nutrients in Focaccia, Italian flatbread, plain are listed below.

Water	45.91 g	45.91%
Energy (calorie)	249 kcal
Energy (joule)	1044 kJ
Protein	8.77 g	8.77%
Total lipid (fat)	7.89 g	7.89%
Ash	1.6 g	1.6%
Carbohydrate, by difference	35.82 g	35.82%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.75 g	1.75%
Calcium, Ca	35 mg	0.04%
Iron, Fe	3.16 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	128 mg	0.13%
Potassium, K	114 mg	0.11%
Sodium, Na	561 mg	0.56%
Zinc, Zn	1.33 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.364 mg
Selenium, Se	15.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Focaccia, Italian flatbread, plain